Research reinforces the important role positive thinking has on our health. Combine healthy habits with reminders that getting older is a privilege and you may live longer – and healthier!

Stepping Into (Foot) Gear — Get the most out of walking by starting from the bottom: the shoes on your feet. Don’t automatically reach for the most popular; instead, try pairs from different manufacturers to find the most comfortable and stable ones for your foot shape.

Fight Financial Stress Through Knowledge — This Financial Literacy and Stress Awareness Month, make a commitment to empower yourself with the financial knowledge to help you beat back stress. Check out how your Fidelity benefits can help.

Here’s a look at the details for the wellness webinars offered by our vendor partner.