Now that you know the heart disease basics, we want to be sure you’re aware of a benefit designed to help you make your heart-healthy journey is a fun one.

UHC Rally is another FREE resource covered under your Transocean sponsored plan that can help you make changes to your daily routine, set smart goals and track your progress along the way. It’s not just about weight loss, it’s about making iteasier for you to live an overall healthy lifestyle.

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February is heart health month.

Now is a perfect time to learn about your risks for heart disease and steps you can take today to keep your heart healthy for the long journey.

Think you’re too young to start thinking about your heart? Think again. According to the Centers for DiseaseControl & Prevention (CDC), heart disease and the conditions that lead to it can happen at any age. High rates of obesity and high blood pressure among people ages 35-64 are putting them at risk for heart disease earlier in life.

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Don’t Forget Your FREE WellnessVisits

A great way to assess your health risks is through a preventive care visit with your doctor. It’s free to you each year, covered under your Transocean sponsored plan, and includes a standard physical, blood work and lab tests, well women visit, and any needed age-related or annual immunizations.

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