Summer is here! For most of us, it’s been a long haul over the past year, working from home, enduring quarantine requirements, caring for our families, and having to be creative about living a healthy existence. Now that the weather is improving and life is beginning to return to normal, it’s a great time to think about ways you can live a healthier, more balanced life.

Need some motivation?

Check out Transocean’s Real Appeal healthy lifestyle program, which offers online tools and coaching for help with losing weight and improving your health. Research shows that taking off as few as 10 or 15 pounds can improve your health significantly—and even help reverse chronic conditions like diabetes, high blood pressure, and heart disease. The best part? It’s free to those enrolled in our UnitedHealthcare (UHC) medical plan.

Here are just a few of the great features the Real Appeal program offers:

• An online Transformation Coach who leads weekly group sessions and provides simple steps to follow for nutrition, exercise, and how to overcome obstacles you’re experiencing in reaching your goals.
• A Success Kit that will be mailed to you after your first group session. The kit contains step-by-step guides, workout DVDs, a food scale, recipes, and more information. You’ll also have the ability to monitor your progress using the online tracker.
• Convenient access to the program and its online tools from your desktop, tablet or mobile device, 24/7.
• The ability to re-enroll for a second year once you’ve completed the program.

To learn more about how to enroll in the program, go here.

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