The building blocks of lifelong dental wellness are healthy teeth and gums. That is why that healthy dental habits can – and should – begin even before a child's first tooth appears. This National Children's Dental Health Month, find out how parents and caregivers of children of all ages can start and promote healthy dental habits for both dental, and overall wellness.

When Should Dental Care Begin?

Dental health should start well before you introduce a toothbrush. Even before teeth erupt, gently wiping your baby's gums with a clean, damp cloth or a piece of gauze after feedings can help remove bacteria and get them used to oral care. Once the first tooth appears – often around six months – it's time to introduce a soft, small toothbrush and a tiny smear of fluoride toothpaste (about the size of a grain of rice).

By age one, or within six months of the first tooth, children should have their first dental visit. If you participate in Transocean's Dental plan, this is an ideal time to take advantage of this benefit and establish a child-dentist relationship. These early appointments help establish comfort with the dentist, allow early detection of issues, and give parents personalized guidance on caring for their child's teeth.

Building Healthy Dental Habits at Home

Parents and caregivers play a key role in shaping children's oral health habits. Simple daily actions make a big difference in establishing lifelong dental routines:

• Brush twice a day using fluoride toothpaste (a pea-sized amount for children over age 3).
• Floss once daily as soon as teeth touch, usually around ages 2 or 3.
• Limit sugary drinks and snacks, especially juice and sticky treats.
• Encourage water between meals, which helps rinse away bacteria.
• Model good habits—kids are more likely to brush and floss when they see adults doing it too.

Turning dental care into a routine rather than a chore helps it become a natural part of your child's day, allowing them to feel confident and comfortable in caring for their smiles.

It's More Than Just About Teeth and Oral Health

Oral health is critical for more reasons than chasing away cavities and gum disease; it's also closely connected to overall well-being. In addition to problems eating, speaking, sleeping, and with self-esteem, poor dental hygiene can play a part in other conditions such as heart disease, diabetes, and respiratory infections later in life.

A Healthy Smile Starts Early

There's no "too early" when it comes to dental care. By starting young and staying consistent, parents can help their children build habits that protect their smiles for a lifetime. This February, remember that small daily actions to reinforce healthy dental routines can lead to lifelong benefits for your child's overall health.