January is National Blood Donor Month, and it is very much needed: Holiday celebrations, unpredictable winter weather, and typical winter illnesses during winter months often lead to reduced blood donations, putting the country at an increased risk for blood shortages. National Blood Donor Month celebrates those who donate while reminding us all of the importance of donating blood year-round.

How will my blood donation help?  

In the span of an hour, your blood donation can mean the difference between life and death, or improved health, for multiple individuals. Four components are extracted – red blood cells, plasma, platelets, and cryoprecipitated anti-hemophilic factor, or AHF – for various lifesaving uses, from clotting to blood loss.

The actual amount of blood collected from your donation can vary depending on whether you provide a whole blood donation, which is approximately 0.5 liter, or one pint. Other factors such as body size and platelet count are considered for other blood donation products like plasma and platelets.

Where and how do I start donating?

The Association for the Advancement of Blood & Biotherapies has an online blood bank locator. Simply fill in your work or home location to find donation centers convenient to you. Many communities and organizations also hold blood drives throughout the year at churches, schools, and community centers. Your community may even have a mobile blood donation unit, or bloodmobile, that travels to smaller communities or harder-to-reach areas.

Your donation facility will likely require some minimum requirements for donating, such as age (16 years), be in good general health and at a minimum weight (typically around 110 pounds, or around 50 kg). You will also be required to show one or two forms of ID. Let the donation center know if you have recently traveled internationally.

If you have any concerns about donating blood or think you have a health condition that may prevent you from being a donor, talk to your doctor. If you are enrolled in a Transocean Medical Plan, you can also speak to a registered nurse through the Nurseline or arrange a virtual telemedicine visit. Both services are available through your Transocean UHC benefits.

Fortunately, most of us won’t miss a pint of blood – but it can mean the whole world to someone else and their family.

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